Research Article | | Peer-Reviewed

Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania

Received: 19 May 2025     Accepted: 26 August 2025     Published: 15 September 2025
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Abstract

Background: Dietary diversity is crucial for maternal and fetal health. However, little is known about pregnant women's knowledge, attitudes and practices (KAP) regarding dietary diversity. This study aimed to evaluate the KAP status on dietary diversity among pregnant women in Mbulu district, Tanzania. Methods: A cross-sectional study was conducted among 384 pregnant women were selected by using a systematic random sampling. Eight health facilities were selected using a purposive sampling method. Data were collected through face-to-face interviews conducted by trained enumerators using a structured, pretested and interviewer-administered questionnaire. Statistical analysis was performed using Statistical Package for Social Sciences (SPSS) version 25. Results: Among the 384 participants, 219 (57%) were aged 25–40 years. Overall, 295 (76.8%) lacked adequate knowledge, 273 (71.1%) had negative attitudes, and 233 (60.7%) demonstrated poor practices regarding dietary diversity. Pregnant women residing in urban areas were nearly twice as likely to be knowledgeable as those in rural areas (AOR = 1.96, 95% CI: 1.15 - 3.33). A higher household monthly income (> 500,000 TZS) was significantly associated with greater knowledge (AOR = 2.49, 95% CI: 1.21 - 5.13). Similarly, those earning between 250 000–500 000 TZS were 1.89 times more likely to be knowledgeable than those earning < 250 000 TZS (AOR = 1.89, 95% CI: 1.05 - 3.41). Urban residents were also 1.81 times more likely to have a positive attitude compared to rural residents (AOR = 1.81, 95% CI: 1.11 - 2.94). Conclusion: Knowledge, attitudes, and practices regarding dietary diversity among pregnant women were generally low. Urban residence and higher household income were significantly associated with better dietary diversity knowledge, while urban residence was also linked to more positive attitudes. No significant factors were identified associated with dietary diversity practices.

Published in International Journal of Nutrition and Food Sciences (Volume 14, Issue 5)
DOI 10.11648/j.ijnfs.20251405.13
Page(s) 297-310
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2025. Published by Science Publishing Group

Keywords

Pregnant Women, Knowledge, Attitudes, Practices, Dietary Diversity, Mbulu District, Tanzania

1. Introduction
Globally, it is well recognized that the key to achieving the best pregnancy outcomes is maternal nutrition, dietary diversity directly impacts the health of pregnant women and their developing fetuses . Dietary diversity, defined as the consumption of a variety of food groups over a given period, provides essential macronutrients, and micronutrients that are required during pregnancy to prevent pregnancy complications . Unfavorable pregnancy outcomes, including low birth weight, preterm birth, and increased rates of maternal morbidity and mortality, have been associated in multiple studies with inadequate dietary diversification . Dietary iron deficiency was the leading cause of anemia, affecting about 37% (32 million) of pregnant women aged 15–49 . Overall, 28% of pregnant women achieved minimum dietary diversity by consuming foods from at least five of out ten food groups that are possible . Pregnant women's poor practices, unfavorable attitudes, and lack of awareness about nutritional diversity all contribute to this insufficient dietary diversity .
Investigation from Tanzania, Ethiopia, and India demonstrates that a large number of expectant mothers follow monotonous diets high in starchy staple foods and low in fruits, vegetables, legumes and meals derived from animals . This lack of nutritional diversity is frequently linked to inadequate knowledge, unfavorable attitudes, and suboptimal practices (KAP) regarding dietary diversity among pregnant women . Similarly, in many low and middle income countries (LMICs), cultural taboos and beliefs further limit food choices, such as avoiding fish or eggs during pregnancy . There is still a significant knowledge, attitude and practice (KAP) gap among pregnant women regarding dietary diversity across different locations, especially in low- and middle-income countries (LMICs) including Tanzania, despite the recognized importance of maternal nutrition for good outcomes . Lack of dietary diversity results in insufficient consumption of vital nutrients, which harm maternal health and fetal development. Socio-economic obstacles, cultural norms, and low dietary diversity knowledge contribute to this problem . According to recent study, there has been considerable improvement in maternal nutrition, but there are still major obstacles to overcome, many pregnant women eat monotonous diets controlled by staple foods with restricted inclusion of fruits, vegetables and animal source foods, especially in low and middle income countries (LMICs) . This inadequate dietary diversity is often connected to poor knowledge, negative attitudes and unfortunate practices (KAP) related to dietary diversity .
Although maternal health outcomes have improved significantly in Tanzania, dietary diversity among pregnant women remains a challenge . Studies from various regions indicate that while many pregnant women are aware of the benefits of consuming a variety of foods , traditional gender dynamics within households often influence their dietary choices. In particular, male partners, especially husbands, play a major role in determining what pregnant women eat . Adequate nutritional knowledge, including an understanding of balanced meals, essential nutrients, and dietary diversity, is crucial for achieving optimal pregnancy outcomes .
Despite the recognized importance of dietary diversity during pregnancy, many pregnant women in Tanzania still lack adequate knowledge, positive attitudes, and appropriate practices . This gap contributes to various maternal and fetal health complications, including anemia and preterm birth. Most existing studies focus broadly on maternal health without addressing dietary diversity in depth . To bridge this gap and provide insights that can guide policymakers and healthcare providers in designing targeted nutritional interventions, this study examines pregnant women’s knowledge, attitudes, and practices regarding dietary diversity . Mbulu District was selected because it represents both rural and urban settings, where socio-economic and cultural factors strongly influence maternal nutrition. Understanding dietary diversity in this context can provide valuable evidence for similar regions in Tanzania. Specifically, the study aimed to: assess pregnant women’s knowledge of dietary diversity, explore their attitudes toward dietary diversity, and evaluate their dietary diversity practices in Mbulu District, Tanzania.
2. Materials and Methods
2.1. Description of the Study Area
The study was conducted in Mbulu district, Manyara region, Tanzania. Mbulu has a total population of 376,865 (Male 193,494: Female 183,371) according to the National Census . It was selected for this study because of high levels of nutritional vulnerability and socio-economic challenges- low income and high unemployment rates . The district has fifty-nine health facilities as follows; 2 hospitals, 6 health Centers, 47 dispensaries and 4 private other health facilities .
2.2. Study Design, Sampling Procedures and Sample Size
This health-based cross-sectional study was conducted between March and April 2024 among 384 pregnant women attending reproductive and child health (RCH) clinics in Mbulu District. Purposive sampling was used to select eight health facilities with high antenatal clinic attendance: two hospitals (Mbulu Hospital and Hydom Lutheran Hospital), two health centers (Dongobesh and Daudi), and four dispensaries (Labay, Bargish, Gehandu and Muslur). The study involved all pregnant women aged 15-49 years who were permanent residents of the district. Women with known physical and mental disabilities, chronic illnesses such as diabetes, or those who were non-residents were excluded from the study. The study participants were selected using systematic random sampling techniques.
A total sample size of 384 participants was obtained using a formula N= z2 P (1-P) / d2 whereby; n = desired sample size, z = standard normal deviation, set at 1.96 corresponding to a 95% confidence interval, p = prevalence of inadequate dietary diversity among pregnant women estimated 50%, d = the margin of error set at 5%, therefore n = (1.96) 2 ×0.5 (1-0.5) / 0.052 n = 384. A total of 384 pregnant women were randomly selected to participate in the study.
2.3. Data Collection
The structured questionnaire was pretested on ten pregnant women attending prenatal clinic at Morogoro Regional Hospital outside the study area, before data collection. The questionnaire was modified as needed in light of the pretest results. For this study, four enumerators received specialized training on the goals, methods for gathering data and significance of protecting the privacy of information.
Quantitative data were collected using a structured, pretested and interviewer- administered questionnaire which existed of questions on pregnant mothers ’s Knowledge, Attitudes, and Practices (KAP) regarding dietary diversity . It was adapted after reviewing similar literature and administered through face-to-face interviews with pregnant women. The questionnaire comprised four sections: socio-demographic and obstetric characteristics; knowledge of dietary diversity during pregnancy; attitudes toward dietary diversity; and related practices. For each respondent, an average score was calculated and converted into a percentage. Scores were then categorized based on predetermined cut-off points to classify knowledge as knowledgeable or not knowledgeable, attitudes as positive or negative, and practices as good or poor.
The Homocue photometer was used to measure hemoglobin levels using a sterile lancet, a finger prick was used to capture capillary blood samples after the middle fingertip was cleansed with an alcohol swab. After adding the drop of whole blood to the microcuvette, the hemoglobin was analyzed by the Homocue photometer. Results were recorded from the digital display. Pregnant women who were expecting and had a hemoglobin level of less than 11g/dl were classified as anemic.
2.4. Data Analysis
Data were coded, cleaned and analyzed using Statistical Package for Social Sciences (SPSS) software, version 25. Descriptive statistics in the form of frequencies (n) and percentages (%) were used to summarize sociodemographic characteristics and knowledge, attitudes and practices (KAP) levels. KPA scores were computed and converted into percentages. A 70% cut-off score was used to categorize knowledge as knowledgeable (≥ 70%) or not knowledgeable (< 70%), attitudes as positive (≥ 70%) or negative (< 70%), and practices as good (≥ 70%) or poor (< 70%) . Inferential statistics, including chi-square tests and logistic regression, were employed to assess associations between sociodemographic factors and KAP scores. The significance level was set at p < 0.05 with 95% confidence interval.
2.5. Ethical Considerations
Permission to conduct the study in Mbulu district was obtained from Mbulu district authorities and research approval from the Sokoine University of Agriculture with reference number SUA/DPRTC/MHN/D/2022/0004/15. Participants were informed about the study's objectives, procedures, potential benefits. Oral informed consent was obtained from all participants. Confidentiality and anonymity were maintained throughout the study by assigning unique codes to participants and securely storing data.
Table 1. Demographic characteristics of respondents.

Variable

Category

Number of respondents

Percent

Location

Rural

190

49.5

Urban

194

50.5

Age (years)

18-24

158

41.1

25-40

219

57.0

≥41

7

1.8

Marital Status

Cohabiting

23

6.0

Divorced

2

0.5

Married

304

79.2

Single

53

13.8

Widowed

2

0.5

Education Level

No formal education

11

2.9

Primary school

246

64.1

Secondary school

109

28.4

College or University

18

4.7

Occupation

Employed

10

2.6

Farmers (Self-employed)

325

84.6

Other Self-employed

42

10.9

Unemployed

7

1.8

Family Size (members)

<2

57

14.8

3-5

186

48.4

>5

141

36.7

Monthly Household Income (TZS)

<250,000

152

39.6

250,000-500,000

158

41.1

>500,000

74

19.3

Religion

Christian

374

97.4

Muslim

10

2.6

Partner Support

No

50

13.0

Yes

334

87.0

3. Results
3.1. Socio-demographic Characteristics of the Respondents
Table 1 presents the socio-demographic characteristics of the pregnant women in Mbulu district. All 384 respondents participated, with n=194 (50.5%) from urban areas and n=190 (49.5%) from rural areas, showing an almost equal distribution. A total of n=219 (57.0%) of the respondents were between ages of 25 and 40 years. More than three-quarters n=304 (79.2%) of the respondents were married. More than half n=246 (64.1%) of the respondents had a primary school education level, n=325 (84.6%) of the respondents were farmers by occupation. A total of n=186 (48.4%) of the respondents had a family size of 3-5 members, and n=152 (39.6%) had a household monthly income < 250,000 TZS and n=334 (87%) of husbands (male partners) supported their wives/female partners.
3.2. Maternal and Obstetric Characteristics of Pregnant Women in the Study Area
Table 2. Obstetric characteristics of respondents.

Variable

Category

Number of respondents

Percent

Parity (Number of births)

Nulliparous

97

25.3

Primiparous

82

21.4

Multiparous

205

53.4

Gravidity

Primigravida

102

26.6

Multigravida

282

73.4

Interval between pregnancies (WHO, ≥24 months)

<24 months

137

35.7

≥24 months

247

64.3

Gestational age

<37 weeks

367

95.6

37-40 weeks

17

4.4

Maternal stages status

1st Trimester

51

13.3

2nd Trimester

149

38.8

3rd Trimester

184

47.9

Hemoglobin cut-off level (g/dl)

< 11

102

26.6

≥11

282

73.4

Previous pregnancy complications

Yes

59

15.4

No

325

84.6

Receiving nutritional counseling during pregnancy

Yes

225

58.6

No

159

41.4

Table 2 shows that the more than half n=205 (53.4%) of pregnant women were multiparous, n=367 (95.6%) of respondents gave birth in less than 37 weeks, n=137(35.7%) of respondents had pregnancy complications such as preterm birth and n=184 (47.9%) of respondents were in the third trimester. Further, the HB cut-off level indicated that minority n=102 (26.6%) of respondents were anemic (<11g/dl). More than half n=225 (58.6%) of respondents received nutritional counseling on dietary diversity during pregnancy.
3.3. Pregnant Women’s Knowledge Regarding Dietary Diversity During Pregnancy
Table 3. Pregnant women’s knowledge regarding dietary diversity during pregnancy.

Variable

Category

Number of respondents

Percent

Score

You know the importance of dietary diversity

Yes

125

32.6

32.55 ± 2.39

No

259

67.4

You are aware of the specific nutritional needs during different stages of pregnancy

Yes

39

10.2

10.16 ± 1.54

No

345

89.8

You are familiar with the concept of eating a variety of foods from different food groups during pregnancy

Yes

167

43.5

43.49 ± 2.53

No

217

56.5

You have received any information or advice regarding dietary diversity during pregnancy

Yes

265

69.0

69.01 ± 2.36

No

119

31.0

Overall knowledge

Knowledgeable

89

23.2

23.18 ± 2.16

Not knowledgeable

295

76.8

Table 3 shows that knowledge assessment revealed that n=295 (76.8%) of the respondents were not knowledgeable while n=89 (23.2%) were knowledgeable with an overall mean score of 2.32 ± 0.22 out of 10 scores. Specifically, about n=259 (67.4%) of the respondents didn’t know the importance of dietary diversity n=345 (89.8%) were not aware of the specific nutritional needs during different stages of pregnancy and n=217 (56.5%) were not familiar with the concept of eating a variety of foods from different food groups during pregnancy.
3.4. Pregnant Women’s Attitudes Regarding Dietary Diversity
Table 4. Pregnant women’s attitudes regarding dietary diversity.

Variable

Category

Number of respondents

Percent

Score

To think if dietary diversity is important for the health of the pregnant woman and the unborn child

Agree

354

92.2

92.19 ± 1.37

Disagree

30

7.8

Cultural or personal preferences influence the food choices in your house

Agree

78

20.3

20.31 ± 2.06

Disagree

306

79.7

To believe that dietary diversity is for your health and the health of your child

Agree

306

79.69

79.69 ± 2.06

Disagree

78

To think if your current diet meets the nutritional needs of your pregnancy adequately

Agree

229

59.6

59.64 ± 2.51

Disagree

155

40.4

Cultural or traditional beliefs influence your dietary choices during pregnancy

Agree

65

16.9

16.93 ± 1.92

Disagree

319

83.1

To think if there are challenges in maintaining dietary diversity during pregnancy

Agree

163

42.4

42.45 ± 2.53

Disagree

221

57.6

Overall attitude

Positive

111

28.9

28.91 ± 0.23

Negative

273

71.1

Table 4 shows the attitude of pregnant women regarding dietary diversity. Overall, the attitudes assessment revealed that n=273 (71.1%) of the respondents had negative attitudes towards dietary diversity while others n=111 (28.9%) had positive attitudes. A total of 354 respondents (92.2%) agreed that dietary diversity is important for the health of both the pregnant woman and the unborn child. About n=229 (59.6%) of the respondents agreed that their current diet adequately met the nutritional needs of their pregnancy. Only n=65 (16.9%) of the respondents thought that the cultural and traditional beliefs influenced their dietary choices during pregnancy.
3.5. Pregnant Women’s Practices Regarding Dietary Diversity in Mbulu District
Table 5. Pregnant women’s practices regarding dietary diversity.

Variable

Category

Number of respondents

Percent

Score

Having 4 or above 4 meals a day

Yes

10

2.6

2.60 ± 0.81

No

374

97.4

Having snacks between meals

Yes

214

55.7

55.73 ± 2.54

No

170

44.3

Daily consumption of fruits last 7 days

Yes

62

16.1

16.15 ± 1.88

No

322

83.9

Daily consumption of vegetables last 7 days

Yes

267

69.5

69.53 ± 2.35

No

117

30.5

Daily consumption of dairy products last 7 days

Yes

186

48.4

48.44 ± 2.55

No

198

51.6

Daily consumption of lean proteins (poultry, fish, legumes) last 7 days

Yes

24

6.3

6.25 ± 1.24

No

360

93.8

Daily consumption of whole grains last 7 days

Yes

322

83.9

83.85 ± 1.88

No

62

16.1

Overall practices

Good

151

39.3

39.32 ± 2.50

Poor

233

60.7

Table 5 shows that overall nutritional practices of pregnant women were poor with a mean score of 3.70 ± 0.25. Only n=142 (37.0%) of the respondents showed good practices while the remaining n=242 (63%) showed poor practices regarding dietary diversity. About n=201 (52.3%) of the respondents tried to include a variety of food in their daily meals, and n=141 (36.7%) actively discussed with their partners to plan for their diverse and balanced diet during pregnancy. Minority n=10 (2.6%) of the respondents consumed 4 or more meals a day while only (97.4%) consumed less than 4 meals a day. Majority of the respondents reported daily consumption of whole grains n=322 (83.9%), vegetables n=267 (69.5%), and dairy products n=186 (48.4%), only a few respondents reported daily consumption of fruits n=62 (16.1%), and lean proteins n=24 (6.3%).
3.6. Factors Associated with Knowledge Regarding the Dietary Diversity Among Pregnant Women
Table 6. Bivariate and multivariate analysis of factors influencing knowledge regarding dietary diversity of pregnant women.

Variables

Dietary diversity knowledge

COR, 95% Cl

AOR, 95% Cl

Not knowledgeable

Knowledgeable

Location

Rural

157 (82.6%)

33 (17.4%)

1.93 (1.19, 3.14)

1.96 (1.15, 3.33) *

Urban

138 (71.1%)

56 (28.9%)

I

I

Education

Primary school

195 (79.3%)

51 (20.7%)

2.62 (0.33, 20.91)

1.98 (0.24, 16.24)

Secondary school

76 (69.7%)

33 (30.3%)

4.34 (0.53, 35.31)

2.66 (0.31, 22.95)

High school / certificate / diploma

11 (100%)

0 (0.0%)

0.00 (0.00, 0.00)

0.00 (0.00, 0.00)

University/postgraduate degree

3 (42.9%)

4 (57.1%)

13.33 (1.05, 169.6)

10.34 (0.69, 154.05)

No formal education

10 (90.9%)

1 (9.1%)

I

I

Occupation

Farmer

257 (79.1%)

68 (20.9%)

1.59 (0.188, 13.41)

2.09 (0.20, 22.18)

Self employed

27 (64.3%)

15 (35.7%)

3.33 (0.37, 30.36)

2.59 (0.24, 28.22)

Employed

5 (50%)

5 (50%)

6.00 (0.52, 69.75)

7.26 (0.47, 111.10)

Unemployed

6 (85.7%)

1 (14.3%)

I

I

Monthly household income

250 000 – 500 000 TZS

116 (73.4%)

42 (26.6%)

2.03 (1.15, 3.58)

1.89 (1.05, 3.41) *

More than 500 000 TZS

50 (67.6%)

24 (32.4%)

2.692 (1.39, 5.20)

2.49 (1.21, 5.13) *

Less than 250 000 TZS

129 (84.9%)

23 (15.1%)

I

I

Parity

Multiparous

160 (78.0%)

45 (22.0%)

0.86 (0.54, 1.39)

0.96 (0.57, 1.64)

Primiparous

135 (75.4%)

44 (24.6%)

I

I

*Significant association at p-value<0.05.
Binary logistic regression (Table 6) showed the likelihood ratio of different factors (location, education, occupation, monthly income, and parity) to be associated with knowledge on dietary diversity among pregnant women. Results revealed that location of rural areas and monthly household income significantly influenced the knowledge regarding dietary diversity (p<0.05). The influence of location on the dietary diversity knowledge was 1.96 (AOR) = 1.96, 95% Cl: 1.15, 3.33) times higher among urban respondents than their rural counterparts. In terms of monthly income pregnant women who earned > 500 000 TZS were 2.49 (AOR = 2.49, 95% Cl: 1.21 - 5.13) times higher likely to be knowledgeable than those who earn < 500 000 TZS. Further, pregnant women who earned between 250 000 – 500 000 TZS were 1.89 (AOR = 1.89, 95% Cl: 1.05 - 3.41) times more likely to be knowledgeable than those who earned < 250 000 TZS.
3.7. Factors Associated with Attitudes Regarding Dietary Diversity Among Pregnant Women
Table 7. Bi-variate and multivariate analysis of factors influencing attitudes regarding dietary diversity of pregnant women.

Variables

Dietary diversity attitudes

COR, 95% Cl

AOR, 95% Cl

Negative

Positive

Location

Urban

134 (69.1%)

60 (30.9%)

1.58 (0.99, 2.50)

1.81 (1.11, 2. 94)*

Rural

148 (77.9%)

42 (22.1%)

I

I

Education

Primary school

182 (74.0%)

64 (26.0%)

0.42 (0.13, 1.43)

0.33 (0.10, 1.16)

Secondary school

83 (76.1%)

26 (23.9%)

0.38 (0.11, 1.33)

0.27 (0.07, 0.98)

High school/certificate/diploma

7 (63.6%)

4 (36.4%)

0.69 (0.12, 3.78)

0.51 (0.09, 2.88)

University

4 (57.1%)

3 (42.9%)

0.90 (0.13, 6.08)

0.84 (0.12, 5.82)

No formal education

6 (54.5%)

5 (45.5%)

I

I

Household income (Monthly)

250,000 – 500 000 TZS

112 (70.9%)

45 (29.1%)

1.48 (0.88, 2.48)

1.40 (0.83, 2.37)

More than 500 000 TZS

51 (68.9%)

23 (31.1%)

1.63 (0.87, 3.04)

1.73 (0.91, 3.28)

Less than 250 000 TZS

119 (78.3%)

33 (21.7%)

I

I

*Significant association at p-value<0.05.
Table 8. Bivariate and multivariate analysis of factors influencing practices regarding dietary diversity among pregnant women.

Variables

Dietary diversity practices

COR, 95% Cl

AOR, 95% Cl

Poor

Good

Education

Primary school

157 (63.8%)

89 (36.2%)

0.68 (0.20, 2.29)

0.71 (0.21, 2.41)

Secondary school

69 (63.3%)

40 (36.7%)

0.70 (0.20, 2.426)

0.73 (0.21, 2.58)

High school / certificate / diploma

7 (63.6%)

4 (36.4%)

0.69 (0.12, 3.78)

0.71 (0.13, 3.94)

University

3 (42.9%)

4 (57.1%)

1.60 (0.24, 10.81)

1.81 (0.26, 12.41)

No formal education

6 (54.5%)

5 (45.5%)

I

I

Household Income (Monthly)

250,000 – 500 000 TZS

97 (61.4%)

61 (38.6%)

1.02 (0.65, 1.61)

1.00 (0.63, 1.59)

More than 500 000 TZS

51 (68.9%)

23 (31.1%)

0.73 (0.41, 1.32)

0.70 (0.39, 1.28)

Less than 250 000 TZS

94 (61.8%)

58 (38.2%)

I

I

Attitude

Positive

63 (61.8%)

39 (38.2%)

1.08 (0 .67, 1.72)

1.07 (0.67, 1.72)

Negative

179 (63.5%)

103 (36.5%)

I

I

*Significant association at p-value <0.05
Factors associated with attitudes regarding the dietary diversity are shown in Table 7 the likelihood ratio of the factors (Urban and rural, education, and monthly income) associated with attitudes regarding dietary diversity among pregnant women during pregnancy. Only urban and rural showed a significant influence on the attitude of pregnant women whereby urban respondents were 1.81 (AOR = 1.81, 95% CI: 1.11, 2.94) times more likely to have a positive attitude than their rural counterparts.
3.8. Factors Associated with Practices Regarding Dietary Diversity Among Pregnant Women
Results in Table 8 show the binary logistic regression analysis of the factors associated with practices regarding dietary diversity among pregnant women. Education, monthly income, and attitude had no significant influence on the practices regarding dietary diversity among pregnant women despite controlling for the confounders.
4. Discussion
This study aimed to assess pregnant women’s knowledge, attitudes, and practices regarding dietary diversity in Mbulu district, Tanzania. Overall, the findings revealed that more than three quarters of pregnant women were not knowledgeable, seventy one percent of pregnant women had negative attitudes and sixty percent of pregnant women had poor practices regarding dietary diversity.
4.1. Pregnant Women’s Knowledge Regarding Dietary Diversity
Knowledge regarding dietary diversity among pregnant women in low- and middle-income countries (LMICs) including Tanzania is often limited, leading to poor nutritional outcomes for pregnant women and their unborn children. In LMICs, many pregnant women lack access to nutrition education due to inadequate healthcare infrastructure and insufficient emphasis on nutritional counseling during antenatal care (ANC) visits .
The results revealed that most of pregnant women had poor knowledge about the importance of consuming a variety of food groups to meet specific essential nutrients such as folic acid, iron, calcium, iodine and protein during pregnancy which negatively affects their dietary diversity practices. Overall, 76.8% of the pregnant women in this study were not knowledgeable regarding dietary diversity. Because it directly affects the health of the pregnant mother and the development of the fetus, the large percentage of pregnant women who were ignorant of dietary diversity is concerning. Inadequate dietary diversity during pregnancy can have negative effects on the unborn child's growth over time, including low birth weight and premature birth. It is essential to increase nutritional literacy through education, better incorporate nutritional counseling into prenatal care, and implement culturally competent public health initiatives. This finding was consistent with studies from Coast region of Tanzania (82%), Addis Ababa Ethiopia (73%) and Western Ethiopia (66.7) , respectively showed that more than half of pregnant women could not correctly identify the crucial food groups required during pregnancy, evaluate limited knowledge to poor nutrition education during antenatal care.
This current finding was greater than those reported in previous studies conducted in Ethiopia (39%) , Malaysia (48%) and Yaounde 27% . Also the result was less than the study conducted in Benin (88%) . The variation could be due to the socio-demographic variations, nutrition education and low attention to counseling about dietary diversity during pregnancy. Result showed that there was knowledge gap about dietary diversity during pregnancy among pregnant women in Mbulu district.
Only, 23.2% of the pregnant women had knowledge about dietary diversity. A major weakness in maternal nutrition education is revealed by this research, which shows that many expectant mothers did not know enough about dietary diversity. Given that dietary diversity is crucial for providing important nutrients needed during pregnancy, this lack of awareness has serious implications for the health of both the pregnant mother and the fetus. This study is supported by the study conducted in Tanzania (18%) .
This result was less than the study done in Ambo district, Ethiopia (33.3%) and Southern Ethiopia (61.0%) and Addis Ababa, Ethiopia (27% . This might be due to the outcome variables and the study designs were different. Healthcare providers and planners should give due attention since more than two-thirds of pregnant women had poor knowledge regarding dietary diversity. Anemia, low birth weight, premature birth, and delayed fetal development were just a few of the negative effects that can result from malnutrition, which is made worse by pregnant women's limited knowledge of appropriate dietary diversity . This relative evidence is convincing as it shows that knowledge disparities are strongly influenced by contextual elements such as geographical location, education status and superior of antenatal care.
In this study, urban areas and household monthly income of pregnant women were found to be significantly associated with knowledge on dietary diversity (p-value <0.05). Respondents who were located in urban areas were to be knowledgeable AOR =1.96 (1.15-3.33) times more likely to diversified diets than those located in rural areas. This showed that pregnant women in urban areas often have better access to healthcare facilities, educational programs, and mass media that promote dietary diversity. In contrast, rural areas have challenges such as limited healthcare services, poor infrastructure, and low dietary diversity. Results of this study are similar to those reported from other studies conducted in Laikipia, Kenya and South Central, Ethiopia . The respondents who earned a monthly income were > 500 000 TZS were 2.49 (AOR = 2.49, 95 Cl: 1.21, 5.13) times more likely to be knowledgeable than those who earned less than 250,000 TZS. Further, pregnant women who earned between 250 000 – 500 000 TZS were 1.89 (AOR = 1.89, 95 Cl: 1.05, 3.41) times more likely to be knowledgeable than those who earned < 250 000 TZS. This shows that income plays a crucial role in shaping knowledge because higher-income households are more likely to afford diverse food options including fruits, vegetables dairy, and protein sources. This can lead to greater awareness of the importance of consuming a range of food groups for both maternal and fetal health. This result is in line with earlier research in Rwanda and Bangladesh's Rohingya , which found that socioeconomic limitations and a lack of knowledge about nutrition made it difficult to achieve a sufficient variety of foods during pregnancy. These findings have significant treatment implications, especially for strengthening prenatal dietary variety counseling. Addressing current knowledge gaps can be facilitated by integrating thorough dietary diversity education and counseling into ANC services .
4.2. Pregnant Women’s Attitudes On Dietary Diversity
Negative attitudes toward dietary diversity among pregnant women are shaped by cultural beliefs, socioeconomic conditions, and inadequate dietary diversity. For example, some foods are perceived as harmful, such as eggs or animal proteins, which are thought to cause a large baby and complicate delivery . Such beliefs discourage the consumption of diverse food groups.
Overall, 71.1% of the pregnant women in this study had negative attitudes regarding dietary diversity. This finding was consistent with studies from Kigeme Refugee Camp in Rwanda (67.2%) and Ambo district, Ethiopia (68.7%) . Also this finding was greater than studies conducted in Southern Ethiopia (40.5%) , Addis Ababa in Ethiopia (51.6%) and Malaysia (33%) . Time changes and various socio-demographic factors could be contributing factors to this disparity.
Overall, 28.9% of the pregnant women in this study had a positive attitude regarding dietary diversity. This finding was consistent with studies from Ambo district in Ethiopia (31.3%) and Addis Ababa, Ethiopia (33.5%) . Also this finding was lower than studies conducted in Addis Ababa, Ethiopia (48.4%) , Southern Ethiopia (59.5%) and (67%), Manzini Region of Swaziland . The parameters used to measure it and the nature of the outcome variable, research period, study design and socio-cultural factors may all be the sources of this variation. Likewise, a negative attitude toward dietary diversity was shown by over two-thirds of pregnant women. This indicates that health care providers, including health extension workers, community health agents, and planners should work hard to change the attitudes of pregnant women regarding dietary diversity.
In the current study, an attitude regarding dietary diversity among pregnant women was significantly associated with locations (Urban and rural areas). Pregnant women who were living in urban areas had an AOR=1.81(1.11-2.94) times greater likelihood of having positive attitude than those who were located in rural areas. Findings revealed a positive correlation between knowledge and attitudes, indicating that pregnant women with better knowledge of the benefits of diverse diets had more positive attitudes toward consuming a variety of foods or food groups during pregnancy. The study emphasized the role of maternal education and awareness in shaping attitudes, which in turn influenced dietary behaviors. This study was similar previous study conducted in Ethiopia and Ambo district and Eastern, Ethiopia .
4.3. Pregnant Women’s Practices Regarding Dietary Diversity During Pregnancy
Pregnant women's dietary habits are frequently described by a reliance on energy-dense staples, a lack of variety, and a restricted intake of nutrient-dense foods. Inadequate maternal nutrient intake from a diet lacking in diversity has a detrimental impact on fetal development and pregnancy outcomes. Access to a wide range of foods is further hampered by low household income. Because they are less expensive than fruits, vegetables, and foods derived from animals, pregnant women in many low- and middle-income countries frequently consume monotonous diets that are primarily composed of staples like rice, maize, or cassava .
Overall, 60.7% of the pregnant women in this study had poor practices regarding dietary diversity. This finding was consistent with studies from Addis Ababa in Ethiopia (65.5%) . Finding of this study was also greater than studies conducted in public hospitals of Southern Ethiopia (47.7%) , Syria refugees (47%) , Malaysia (45%) and Addis Ababa in Ethiopia but was lower than in studies conducted in Misha Woreda, South Ethiopia (70.5%) and Ambo district in Ethiopia (72.7%) . Possible reasons for this dis-similarity may be the feasibility of accessing nutritional dietary diversity information and socio-demographic variations among study sample. Possible reason for this similarity might be the effect of pregnant women’s feelings and perceptions of dietary diversity in the antenatal period.
In this study, education levels, attitudes, and monthly income of pregnant women were found to be factors but not significantly associated with dietary diversity practices. The finding suggests that sometimes even when pregnant women had better economic standing or knowledge of healthy dietary diversity can not afford adequate dietary diversity. Other factors such as traditional dietary habits, food taboos and food availability may have strong influence on the actual dietary diversity practice. This study was supported by the studies conducted in Central and Addis Ababa, Ethiopia .
4.4. Limitation of the Study
The study used a cross-sectional design to capture information at a single point in time making it impossible to determine whether knowledge, attitudes, practices directly influence dietary diversity. Additionally focus on one district the generalization limits of the findings to other regions with different socioeconomic, cultural and environmental contexts. Future research should explore the long-term impact of dietary diversity on pregnancy outcomes such as birth weight, maternal anemia and neonatal health through longitudinal studies.
5. Conclusion
In this study, pregnant women’s knowledge, attitudes and practices regarding dietary diversity were low. Rural areas and household monthly income were significantly associated with dietary diversity knowledge, urban areas were significantly associated with dietary diversity attitudes and there was no any factor which associated with dietary diversity practices. The findings of this study indicate that while rare pregnant women possess adequate knowledge and hold positive attitudes toward dietary diversity, there are still gaps in practices particularly in low-resource settings. Factors such as limited access to diverse foods, cultural beliefs, and economic constraints contribute to these challenges. The data underscore the importance of targeted educational and community-based interventions to enhance awareness and improve dietary diversity practices. Addressing the issues is crucial to reducing inadequate dietary diversity and associated adverse pregnancy outcomes, ultimately contributing to the overall well-being of pregnant women and their households.
Abbreviations

LMICs

Low and Middle Income Countries

WHO

World Health Organization

FAO

Food and Agriculture Organization

MDD-W

Minimum Dietary Diversity for Women

NBS

National Bureau Statistics

KAP

Knowledge, Attitudes and Practices

RCH

Reproductive and Child Health

NGO

Non Government Organization

MHL

Measuring Hemoglobin Levels

AOR

Adjusted Odds Ratios

COR

Crude Odds Ratios

ANC

Antenatal Clinic

MoHCDGEC

Ministry of Health, Community Development, Gender, Elderly and Children

Acknowledgments
The authors would like to thank Institute of Judicial Administration - Lushoto Tanzania, for partly funding this study, the pregnant women for their participation, the enumerators for their efforts in data collection and all who contributed to the achievement of this study.
Author Contributions
Paul Hudson: Conceptualization, Funding acquisition, Resources, Software, Visualization, Writing - original draft, Writing review and editing
Happiness Muhimbula: Conceptualization, Data cu ration, Formal analysis, Investigation, Methodology, Supervision, validation, Writing review and editing
Theobald Mosha: Conceptualization, Data cu ration, Formal analysis, Investigation, Methodology, Supervision, validation, Writing review and editing
Funding
Institute of Judicial Administration - Lushoto Tanzania, partly financially supported this study.
Conflicts of Interest
The authors declare no conflicts of interest.
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    Hudson, P., Muhimbula, H., Mosha, T. (2025). Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania. International Journal of Nutrition and Food Sciences, 14(5), 297-310. https://doi.org/10.11648/j.ijnfs.20251405.13

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    Hudson, P.; Muhimbula, H.; Mosha, T. Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania. Int. J. Nutr. Food Sci. 2025, 14(5), 297-310. doi: 10.11648/j.ijnfs.20251405.13

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    AMA Style

    Hudson P, Muhimbula H, Mosha T. Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania. Int J Nutr Food Sci. 2025;14(5):297-310. doi: 10.11648/j.ijnfs.20251405.13

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  • @article{10.11648/j.ijnfs.20251405.13,
      author = {Paul Hudson and Happiness Muhimbula and Theobald Mosha},
      title = {Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania
    },
      journal = {International Journal of Nutrition and Food Sciences},
      volume = {14},
      number = {5},
      pages = {297-310},
      doi = {10.11648/j.ijnfs.20251405.13},
      url = {https://doi.org/10.11648/j.ijnfs.20251405.13},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20251405.13},
      abstract = {Background: Dietary diversity is crucial for maternal and fetal health. However, little is known about pregnant women's knowledge, attitudes and practices (KAP) regarding dietary diversity. This study aimed to evaluate the KAP status on dietary diversity among pregnant women in Mbulu district, Tanzania. Methods: A cross-sectional study was conducted among 384 pregnant women were selected by using a systematic random sampling. Eight health facilities were selected using a purposive sampling method. Data were collected through face-to-face interviews conducted by trained enumerators using a structured, pretested and interviewer-administered questionnaire. Statistical analysis was performed using Statistical Package for Social Sciences (SPSS) version 25. Results: Among the 384 participants, 219 (57%) were aged 25–40 years. Overall, 295 (76.8%) lacked adequate knowledge, 273 (71.1%) had negative attitudes, and 233 (60.7%) demonstrated poor practices regarding dietary diversity. Pregnant women residing in urban areas were nearly twice as likely to be knowledgeable as those in rural areas (AOR = 1.96, 95% CI: 1.15 - 3.33). A higher household monthly income (> 500,000 TZS) was significantly associated with greater knowledge (AOR = 2.49, 95% CI: 1.21 - 5.13). Similarly, those earning between 250 000–500 000 TZS were 1.89 times more likely to be knowledgeable than those earning Conclusion: Knowledge, attitudes, and practices regarding dietary diversity among pregnant women were generally low. Urban residence and higher household income were significantly associated with better dietary diversity knowledge, while urban residence was also linked to more positive attitudes. No significant factors were identified associated with dietary diversity practices.
    },
     year = {2025}
    }
    

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  • TY  - JOUR
    T1  - Knowledge, Attitudes, and Practices Regarding Dietary Diversity Among Pregnant Women in Mbulu District, Tanzania
    
    AU  - Paul Hudson
    AU  - Happiness Muhimbula
    AU  - Theobald Mosha
    Y1  - 2025/09/15
    PY  - 2025
    N1  - https://doi.org/10.11648/j.ijnfs.20251405.13
    DO  - 10.11648/j.ijnfs.20251405.13
    T2  - International Journal of Nutrition and Food Sciences
    JF  - International Journal of Nutrition and Food Sciences
    JO  - International Journal of Nutrition and Food Sciences
    SP  - 297
    EP  - 310
    PB  - Science Publishing Group
    SN  - 2327-2716
    UR  - https://doi.org/10.11648/j.ijnfs.20251405.13
    AB  - Background: Dietary diversity is crucial for maternal and fetal health. However, little is known about pregnant women's knowledge, attitudes and practices (KAP) regarding dietary diversity. This study aimed to evaluate the KAP status on dietary diversity among pregnant women in Mbulu district, Tanzania. Methods: A cross-sectional study was conducted among 384 pregnant women were selected by using a systematic random sampling. Eight health facilities were selected using a purposive sampling method. Data were collected through face-to-face interviews conducted by trained enumerators using a structured, pretested and interviewer-administered questionnaire. Statistical analysis was performed using Statistical Package for Social Sciences (SPSS) version 25. Results: Among the 384 participants, 219 (57%) were aged 25–40 years. Overall, 295 (76.8%) lacked adequate knowledge, 273 (71.1%) had negative attitudes, and 233 (60.7%) demonstrated poor practices regarding dietary diversity. Pregnant women residing in urban areas were nearly twice as likely to be knowledgeable as those in rural areas (AOR = 1.96, 95% CI: 1.15 - 3.33). A higher household monthly income (> 500,000 TZS) was significantly associated with greater knowledge (AOR = 2.49, 95% CI: 1.21 - 5.13). Similarly, those earning between 250 000–500 000 TZS were 1.89 times more likely to be knowledgeable than those earning Conclusion: Knowledge, attitudes, and practices regarding dietary diversity among pregnant women were generally low. Urban residence and higher household income were significantly associated with better dietary diversity knowledge, while urban residence was also linked to more positive attitudes. No significant factors were identified associated with dietary diversity practices.
    
    VL  - 14
    IS  - 5
    ER  - 

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